Although still a taboo topic to a certain extent, depression is a serious problem in need of an immediate solution. Depression is a condition of feeling powerless and lonely and is more typical for women, rather than men.
As a sneaky condition, depression is very hard to diagnose, especially if the patient is unwilling to show any related symptoms. Aside from being stressed and feeling hopeless, there are many other indications which can diagnose depression in women.
9 Early Signs of Depression in Women:
Depression takes away the will to be active and in good spirits. If you are feeling fatigued and overly exhausted for no good reason, you might be suffering a form of depression.
2- Poor Sleep
Insomnia and related sleep problems can be direct signs of depression in women. If you are waking up in the middle of the night, struggling to fall back to sleep, depression might be the reason for it.
Despair is a horrible sensation and a clear symptom of depression. Women fighting depression will often feel hopeless, finding no way out of a situation, and having no clue how to get out of this mess.
Depression is a difficult condition to diagnose, but it comes with plenty of escalating mood swings. In women, a sudden turn to anger or revolt may be a sign of depression and can deteriorate the beneficial relationships in one’s life.
Depression suppresses the appetite in women, which can later lead to many nutritional issues and additional health problems.
Women suffering from depression often lose interest in everything they do. From a simple chore to being intimate with your partner, a lack of a will can be an early sign of this disorder.
Women fighting depression frequently experience death-related thoughts and have considered suicide at one point or another. Suicide is never a solution, and it can empower and worsen the stage of depression you are in.
Depressed women will oftentimes feel as if they don’t belong anywhere, or as if their mind and souls are emptied of emotions and feelings. While this is not the case, depression tends to twist our thoughts and make us detached from the real world.
9-Loss of Focus
Women who have serious troubles focusing on getting things done could be facing early depression symptoms. Distraction is typical for depression, especially in women, and it is not to be taken lightly.
Know that depression, and particularly in females, is very easy to spot and diagnose. For that, an honest conversation or getting professional help can contribute to overcoming the condition and going back to your happy, fulfilled life.
Mold infestation is very common in most houses and its presence can be the cause of many health problems. Mold can grow just about anywhere and once inside the body, it may look like a disease…
How to test for mold :
Mold is often found in damp, poorly ventilated areas. Generally, it appears first in the bathroom, in the basement or laundry room. Mold can sometimes be invisible. You can check for invisible mold by using:
-A test kit at home to measure the quality of the air and detect the presence of mold.
-A boroscope : to find hidden mold behind walls and other surfaces.
READ MORE: One Month Before Heart Attack, Your Body May Warn You With These 8 Signs
-Or hire a Professional Mold Inspector
Mold remediation and mold removal tips:
You can get rid of mold in home using black mold removal products or baking soda to remove mold and other household mold removals. For extensive mold problems, consider hiring a professional mold removal company for a professional mold remediation.
In case you suspect a mold toxicity, you can get a mold treatment in the nearest mold toxicity treatment centers.
Here are The 15 Early Warning Signs Of Mold Toxicity Everyone Should Know:
1. SENSITIVE EYES AND HEADACHE
Redness in your eyes, itching or blurred vision may be related to mold-related diseases. Some people are sensitive to mold as an allergen, which makes their immune system start working harder when exposed to it.
If your symptoms look like hay fever or seasonal allergies and are accompanied by a headache and one of the next symptoms of mold-related illness, see a doctor.
Researchers studying mold-related diseases have found that houses that are wet also affect people’s mood. There was a definite relationship between home humidity, mold and symptoms of depression.
Psychological stress is normal when you have little control over your home environment and have poor indoor air quality that can affect your health.
READ MORE: One Month Before Heart Attack, Your Body May Warn You With These 8 Signs
3. DIGESTIVE PROBLEMS
Nausea, diarrhea, stomach pain and lack of appetite are some of the digestive signs of a mold-related disease. Although these symptoms may lead you to eat less and lose weight.
4. UNEXPLAINED MUSCLE PAIN
Unexplained muscle pain that is not caused by intense activity can be a sign of mold-related illness. Muscle pain can be anywhere in your body.
Some people have already reported muscle cramps and acute pain due to mold.
5. RESPIRATORY PROBLEMS
Some of the most commonly reported signs of mold-related illness are breathing difficulties.
In a recent journal on mold and medical diseases, researchers named some of the respiratory diseases associated with mold exposure, including “asthma, allergic rhinitis, allergic bronchopulmonary aspergillosis, sinusitis and pneumonia. hypersensitive “.
Inability to breathe deeply, coughing, wheezing or sinus problems are all likely symptoms of mold-related diseases.
Consult a health care professional if you are concerned about your potential exposure to mold.
6. THE MOST COMMON SIGNS OF A MOLD-RELATED DISEASE
Some of the more unusual symptoms or signs of mold-related illness are excessive thirst, need to urinate more often due to higher consumption, weight gain, dizziness or metallic taste in your mouth.
To prevent mold, repair water leaks in your home. Be sure to ventilate the room sufficiently to circulate the air as much as possible.
Frequently clean areas that are more likely to create mold, such as the bathroom. Clean with the products you usually use. You can put a rag on your nose and mouth if you are cleaning a moldy area to avoid being exposed to particles.
Other Warning Signs—Symptoms of Mold Poisoning:
7. Joint pain
9. Neurocognitive problems
10. Brain Fog/Confusion/Memory loss
11. Sleep issues
12. Inflammatory problems
13. GI problems/food sensitivities
14. Numbness and tingling
15. Sensitivity to light
If you have a compromised immune system, mold can attack your lungs, skin, organs, eyes and cause devastating effects such as lung cancer or renal failure.
What Can I Do?
If you suspect mold might be a problem there are several things you can do:
1. Test your environment. The most reliable and widely used test is the ERMI (Environmental Relative Moldiness Index), which was developed by the Environmental Protection Agency (EPA). If there is mold present, this test will reveal what type and whether it is toxic.
2. Find a professional mold remediation expert: If the test comes back positive, you can then work with a professional mold remediation company that can help you determine the source of the mold and make all necessary repairs to leaks, or remove contaminated materials, clear air exchanges etc. Once all the work is finished, make sure you test the area again to ensure all of the spores are absent before rebuilding or moving back in.
3. Find a doctor that specializes in mold issues: Specifically, look for a doctor who is trained in the “Shoemaker Protocol” or is familiar with mold illness so you can begin the detoxification process.
4. Eat and live healthy: Once you have ridden your body of the toxins, you will need to continue to support your health by avoiding foods that feed or contain yeast, mold and fungus such as carbohydrates and sugars—essentially you will need to follow a Candida Diet. There are also supplements such as glutathione, activated charcoal, olive leaf, and many others that can help you rebuild and restore your body.
5. Stay informed: While the world may just be starting to understand the effects that mold can have on our health, there are still many wonderful resources you can take advantage of to better inform yourself and your family.
Every day our minds process tons of information, our bodies perform thousands of actions. Living in this busy world makes it very easy to miss some messages that your body sends you. And the consequences of not communicating and responding to these signals can be drastic.
10. Trouble sleeping
When your kidneys are not functioning properly, it means that toxins cannot exit the body through urine and remain in the blood. Increased level of toxins make it hard to fall asleep. That’s why when you get less sleep, you increase the chances of kidney function decline
Warning: People with Chronic Kidney Disease more commonly suffer from sleep apnea. Sleep apnea is a disorder that causes one or more pauses in the breath when you sleep. These pauses can last from a couple of seconds to a minute. After each pause, normal breathing returns with a loud snort. Continuous heavy snoring signals that it is time to see a doctor.
Plenty of people over the age of 30 are living out the happiest years of their life. With that said, you’re familiar with how it feels to get older — and you know by now that those daily creaks, aches, and pains are probably here to stay.
You should keep in mind, however, that just because you may not be as agile as you once were doesn’t mean every slight issue you’re experiencing is normal. Your body may be sending you warning signs that disease — or even death — is in your near future. Here are the signs you should never ignore, especially if you’re older than 30.
1. Your handwriting gets smaller
What it could be: Parkinson’s disease
Have you analyzed your handwriting lately? Healthline explains Parkinson’s disease affects around 500,000 people in the U.S. each year, and it’s a movement disorder first starting in your brain. When neurons in the brain start to die, that’s when Parkinson’s sets in — and you may notice some strange symptoms, like shrinking handwriting.
The next time you’re writing something down, take a look. Some people with Parkinson’s in the early stages will notice they start out writing normally and their handwriting gets smaller as they continue.
Next: Your dentist may be able to clue you into this one.