Prep time: 10 minutes
Cook time: 1 hour
1 yellow onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 pound chicken breast, skinless, boneless and cubed
1 green bell pepper, chopped
2 cups chicken stock
1 tablespoon cocoa powder
2 tablespoons chili powder
1 teaspoon smoked paprika
1 cup canned tomatoes, chopped
1 tablespoon cilantro, chopped
A pinch of salt and black pepper
- Heat up a pot with the oil over medium heat, add the onion and the
garlic and sauté for 5 minutes.
- Add the meat and brown it for 5 minutes more.
- Add the rest of the ingredients, toss, cook over medium heat for
- Divide the chili into bowls and serve for lunch.
Nutrition: calories 300, fat 2, fiber 10, carbs 15, protein 11